Sarah Serbinski conducts community-based research and evaluation, and provides parenting and life coaching services and facilitates mindfulness practices for individuals, groups, and agencies. Using evidence-informed strategies, a wealth of experience, and a creative personality, she helps move you towards your objectives.
Sarah provides research and program evaluation services in community, government, and academic settings. Sarah has published several peer reviewed articles and presented at conferences all over North America. She completed her graduate studies at the University of Toronto and has attended training at the Mindsight Institute.
Sarah provides coaching services to clients across Canada and the United States. She became a certified coach through BlueRio Strategies.
Sarah guides clients throughout secular mindfulness practices. She is a senior instructor in the Applied Mindfulness Meditation certificate program at the University of Toronto, and is the co-founder of Mindfulness York Region, now Mindfulness Simcoe/York.
Sarah can provide you with as much or as little support you need for your research project. Working together, we explore what are the most appropriate research questions that need to be addressed at this time. Methods, data collection, data analysis, and the final product are specifically tailored your needs and budget.
Sarah guides you through coaching strategies and results-driven practices that move you towards your goals for personal development and professional work. Together we may explore how to cultivate emotional intelligence, a deeper self-awareness, or facilitate stronger relationships.
Mindfulness and mindfulness meditation is cultivating an awareness of the present moment, without judgment, by bringing intentional attention to our feelings, thoughts, bodily sensations, and surrounding environment. Sarah facilitates one-to-one and group secular mindfulness practices for individuals and small groups.
For more information about working with Sarah, please complete the form below and provide the details of your request.